Remedial Massage is a holistic healing treatment that can be gentle or strong, deep or shallow. This type of massage provides benefit to the whole body. By tracing the discomfort back as far as possible, healing of the cause and the symptoms of the disorder can take place.

The use of specialised techniques (such as myofascial release, lymphatic drainage and deep tissue work) supports and enhances the body's own repair mechanisms. Passive stretches are also used to maximise joint mobility. Most importantly, massage therapy techniques are applied in a calm and supportive manner which allows you to relax and let go.

"Heidi has healing hands. She has a lovely way of combining pressure in the right places, along with a gentleness that always leaves me feeling completely relaxed at the end. I always feel totally comfortable having a treatment from Heidi. I feel like it’s something that is so good for my body and mind, so needed. I just wish I could have one more often."

Emily Stokes, Lismore