Many ‘everyday’ factors can affect your body’s ability to fall pregnant. General good health goes a long way to successfully conceiving a healthy baby and how you feel during pregnancy and after the baby is born. If you are planning a baby, we recommend you and your partner start preconception care at least 3 months prior to the time you wish to fall pregnant.

 Our preconception care consultation involves a nutritional and lifestyle review.  We explore your health history, regular diet and lifestyle habits and recommend changes as needed. An idea of the topics covered can be found on our Natural Health page.